Enjoy the journey...
Jodie Molyneux, owner of Hart Fitness has been a Personal Trainer and Fitness Coach for over 10 years offering a unique and holistic service that supports her clients and members to lead healthy and balanced lives. We offer a variety of fitness classes and services to improve and help you find a way to live that feels good and right. We love working with clients who share the common goal of bettering their mind, body, and soul. Quite simply, we want to help you improve your physical and mental fitness, your eating and drinking habits and thrive at life. Jodie provides a caring and friendly approach whilst achieving great results. Learn more about us by getting in touch today.
OUR SERVICES
PERSONAL TRAINING
Whether you want to train in person or on zoom, my approach to Personal Training is holistic. I will learn about you and your goals and together we will build an approach to training and food that is achievable, realistic and will become part of your life! Most importantly you will get pleasure from this new way of living.
LOVE OF FOOD
We love food! Not only is it essential to fuel ourselves to make sure our bodies work and function properly but eating the right foods makes you feel amazing! This is a space to enjoy the experience of eating and living well, sharing recipes and raising children who flourish and thrive from eating balanced food choices. Follow Jodie’s blog for recipes and inspiration ❤️
TESTIMONIALS
Jodie’s classes are always inviting and inspiring. I feel fitter, motivated and always look forward to joining in.” Jason
“The online classes are great because you can exercise from the comfort of your own home! And for those who feel self conscious, you can simply turn off your camera, so nobody can see you, but you can still see Jodie!” Becky
“The classes restore my sanity! an escape for a bit of 'me' time." Lucy
“Jodie cares so much about each of us as individuals and is amazing at catering for all levels of fitness. The circuits are always different bringing new challenges!” Claire
“Jodie’s classes have improved my mental well-being and I feel a lot better for doing them. It gives me something to look forward to and I enjoy being part of a group activity. It’s really helpful to get the personal support too.” Georgie
“I started off using some exercise videos on YouTube, but in hindsight, I wasn’t really putting everything into it as there was no personal encouragement. I’ve also subsequently realised that I was doing some activities incorrectly therefore putting strain on my body. With Jodie it’s different because she explains exactly how to do each move and gives you simpler options if required. I’m definitely achieving more. The routines change each time so you can’t get complacent and the personal support is much better than the one way experience of a video. It gives me something to look forward to in these strange times and has made me feel better about myself.” Karen
“Thank you for your enthusiasm, encouragement and expertise!” Hollie
“Not only has Jodie helped me regain my fitness and lose my baby weight after both of my children, she has also given me lots of support and encouragement. She is such an enthusiastic, kind and caring trainer. The classes are so friendly and everybody is always welcomed.” Tracy
“Jodie runs a variety of fantastic classes and always manages to cater for all levels of fitness in each one. I have been doing her classes for a few years now and have noticed such an improvement in my fitness. During lockdown her online classes, friendly smile and endless encouragement have kept me going when I have needed it most. Thank you Jodie.” Kate
“I’ve been doing personal training with Jodie during lockdown. It’s been wonderful. I would highly recommend for all ages - I’m 62 and she adapts my workout to my specific needs. Thank you Jodie.” Sara
Go confidently in the direction of your dreams. Live the life you have always imagined ❤️
